Creative industries are increasingly affected by burnout syndrome. It’s essential to learn how to identify, manage, and prevent emotional and work-related exhaustion.

This workshop will provide practical tools to recognize signs of burnout, set healthy boundaries, and apply effective stress management strategies.

Activity Information:

This is an open workshop for the general public.
* Type of Access: Spots for this activity are allocated according to the mechanics established for Open Workshops, which you can review in this article. * How to Register: Request a spot in the Program section where this workshop is listed. * Access: Please arrive 10 minutes before the activity at the elevators in Tower A * **This activity will be in Spanish